Feel Better, Live More with Dr Rangan Chatterjee
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.
Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.
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Poslednja epizoda
Prethodne epizode
- The 7 Lifestyle Habits That Can Protect Your Brain At Any Age with Dr Dale Bredesen #592
- BITESIZE | Do This Every Day to Feel Less Stress, More Joy and Boost Your Physical & Mental Wellbeing | Dr Dacher Keltner #591
- Healing the Body with Meditation: Simple Daily Practices For Health & Happiness with Henry Shukman #590
- BITESIZE | How to Silence Your Inner Critic (and Why You Should) | Dr Kristin Neff #589
- How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588
- BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587
- The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity with Dr Roger Seheult #586
- BITESIZE | The Most Powerful Daily Habit for Better Brain Health | Louisa Nicola #585
- How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584
- BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583
- How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582
- BITESIZE | Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581
- How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580
- BITESIZE | Why Your Brain Wants You To Be Anxious (And What You Can Do About It) | Dr Anders Hansen #579
- The New Science of Women’s Health: Strength, Metabolism & Menopause with Dr Stacy Sims #578
- BITESIZE | The 5 Types of Wealth: How to Design Your Dream Life | Sahil Bloom #577
- How to Train Your Eyes & Rewire Your Brain for Better Eyesight, Sharper Focus, Improved Memory & Less Stress with Dr Bryce Appelbaum #576
- BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575
- How to Feel More Understood, Valued and Secure in Your Relationships with Alain de Botton #574
- The Most Important Daily Habits That Could Add Decades to Your Life & Keep Your Brain Young with Dr Darshan Shah #573
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