Reflective Parenting by Curious Neuron
A parenting podcast that doesn't tell you HOW to parent your own child. We teach you how to think during parenting challenges and help you build emotional intelligence skills to lower your stress and help you cope with those challenging emotions that come with parenting.
Neuroscientist, Dr. Cindy Hovington can help you parent your child with confidence and feel competent by helping you understand your triggers, recognize and break your emotional patterns and teach you how to model healthy emotional coping skills for your child.
Cindy is the founder and CEO of Curious Neuron, is an internationally recognized emotional well-being resource for parents with their evidence-based educational content being consumed in over 70 countries! She is a leading thought expert in emotion regulation and parental well-being as well as an international speaker on well-being and emotional development in children.
The goal of this podcast is to help parents gain awareness of their emotional triggers, build your confidence as a parent, understand how their past influences behavioural patterns they can stuck in and help them learn how to model healthy emotional coping skills for their children. We do this by discussing the science of emotional intelligence and effective parenting practices.
Join us every Monday for conversations with leading researchers and best selling authors in parental well-being, childhood adversity, attachment, emotional development, stress management and emotion regulation skills. Past guests include Dr. Bruce Perry, Dr. Marc Brackett and best-selling authors Dr. Ramani Durvasula and Stephanie Harrison.
Join me and become a Reflective Parent! Subscribe today not to miss next week's episode!
To learn more from Curious Neuron or to join The Reflective Parent Club, visit www.curiousneuron.com.
Follow us on Instagram @curious_neuron.
Poslednja epizoda
Prethodne epizode
- Why parenting advice won't help you stop snapping at your kids
- What all dads need to hear about emotions and their son's future mental health
- Are you having unhealthy conflict? Here's what science says.
- Understanding your nervous system in conflict with the authors of Beyond Difficult
- Relational Savoring: The Neuroscience of Calm and Connection
- What Many Parents Get Wrong About Toddler Behavior
- The missing skill that helps parents and kids stay calm: Interoception
- Why understanding your nervous system helps you with your emotions
- How do we build resilience in our kids without being harsh or overprotective
- The Science of How Discipline and Punishment Impact a Child’s Brain Differently
- How to connect with a child that shuts you down (without losing your cool)
- How music can lower stress and anxiety (for you and your child)
- Replay: Looking beyond your child's behaviour with Dr. Mona Delahooke
- Is my child ready for kindergarten readiness? (emotionally)
- A science-based tool that helps you shift your perspective (and build your resilience)
- Can Parenting Style Differences Hurt Your Child? Here's What the Science Says
- How does your child respond to stress in conflict?
- I wish I were a more playful parent
- Invalidation in your relationship: Understanding the impact of dismissing emotions
- Psychologist shares how learning the skill of validation can transform your relationships
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