Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Najnovija epizoda
A head-to-toe check-in for the fall (2025.09.04)
Prethodne epizode
- Teens are using AI. Here’s how parents can talk about it. 2025.09.02
- Boost your mood in 15 minutes 2025.09.01
- Dear Life Kit: When money makes relationships murky 2025.08.28
- Road safety for pedestrians and cyclists 2025.08.26
- How to deal with intrusive thoughts 2025.08.25
- Ouch, I've got a crick! Neck pain 101 2025.08.21
- A better way to support your teens as they go back to school 2025.08.19
- Quitting isn't always bad. How to know when it's time to walk away 2025.08.18
- What eating disorders do to the brain and body 2025.08.14
- Tiny pep talks for everyday problems 2025.08.12
- How to talk to your parents about their money 2025.08.11
- Is your phone becoming a time suck? Try a boring phone 2025.08.07
- Be a houseguest who gets invited back 2025.08.05
- How to avoid counterfeit and unsafe products online 2025.08.04
- Are seed oils really bad for you? Researchers unpack RFK Jr.'s claims 2025.07.31
- Hidden ways technology can influence your parenting decisions 2025.07.29
- How journaling can help you through hard times 2025.07.28
- How to embrace the mess and teach your kids to cook 2025.07.24
- Dear Life Kit: I'm jealous of my partner's weight loss 2025.07.22
- Don't make these financial mistakes 2025.07.21
